Grounded Heart Wellness
Reiki Healing and Energetic Treatments
"A single act of kindness
can cause ripples of healing"
-Anonymous
"A single act of kindness
can cause ripples of healing"
-Anonymous
Reiki Healing
Reiki encourages emotional & physical healing, as well as overall stress reduction with deep relaxation.
Yin Yoga
Restorative Yoga or Yin Yoga is a gentle and more meditative form of yoga..
Sound Baths
Sound Baths are a meditative experience that uses vibrational sounds to aid in healing.
Holistic Healing
Our Goal is always to give you the tools
to heal the WHOLE person--Body, Mind, and Spirit.
We are here to join you in your quest for optimal Health & Wellness.
Wellness
VIBRATIONAL HEALING
Sound Baths
Sound Baths are a meditative experience that can be done one on one or with a group of people.
This type of vibrational healing can retune your body, mind and spirit, encouraging relaxation, healing and wellness.
We use crystal and Tibetan singing bowls, tuning forks, and other instruments which create an echoing sound that feels fills the room.
Treatments
Holistic Healing Modalities
Reiki Intuitive Healing
60 min Session
$ 70.00
Reiki is an alternative form of healing that uses life force energy (also referred to as Chi, Ki, or Praha.) This life force energy is transferred through the practitioners’ hands to the client.
The placement of the practitioners’ hands can be hands-on or just above the surface of the body.
Reiki encourages emotional & physical healing, as well as overall stress reduction with deep relaxation.
Reiki aids the body in its natural healing processes and aids in developing emotional, mental, and spiritual well-being.
Restorative
Yoga
$45 /45 min private session
Restorative Yoga or Yin Yoga is a gentle and more meditative form of yoga. Here we hold poses or asanas for 3-5 minutes each. This practice is done seated on a mat. We look to achieve “comfortable discomfort” while holding poses and avoiding pain. There are many tools used to achieve these hold times including: blocks, blankets, and bolsters.
Yin or Restorative Yoga provides the amazing benefit of opening energy blockages and has an effect similar to acupuncture.
Sound Bath
Vibrational Healing
$ 20 /group session
Sound Baths are a meditative experience that can be done one on one or with a group of people.
This type of vibrational healing can retune your body, mind and spirit, encouraging relaxation, healing and wellness.
We use crystal and Tibetan singing bowls, tuning forks, and other instruments which create an echoing sound that fills the room.
"Jen has such a calming, relaxing energy. I always feel light as a feather after my sessions"
-B.
"I felt so comfortable during my first Reiki session. My anxiety was through the roof and after my session I was more grounded and finally able to get a restful nights' sleep."
-L.
"My Reiki sessions have been more beneficial than I ever could have imagined. I was able to release some issues that I'd been carrying around for much too long. Reiki is a great tool in my healing process."
-E.
308 Fifth Street
Ste 101B
Racine, WI
53403
Phone: 262-757-5553
Email:
jenifer@
groundedheartwellness.com
